What helps women eat well control over money time and decisions matters?

When women have control over money, time, and decisions, it helps them eat well because they can choose healthy food without stress or worry.

Imagine you're at a candy store, and you want a big, juicy apple. But instead, someone gives you a bag of gummy worms. That’s what happens when you don’t have control, you end up with the not-so-healthy choice.

If you have control over money, it's like having your own piggy bank. You can use it to buy fruits, veggies, and even your favorite snack sometimes! When you have a piggy bank, you don’t have to worry about not having enough coins for lunch.

Control over time is like knowing when the bus comes so you can get to school on time. If you know your schedule, you can plan when to eat, how long to play, and even when to rest, all of which help you feel better and make healthier choices.

If you have control over decisions, it’s like being the boss of your own mini adventure. You get to choose what food you want to eat, not just whatever is left in the fridge. That means more chances to eat well!