Why Do We Get Butterflies in Our Stomachs?

When we feel nervous or excited, our bodies react. Butterflies in the stomach happen because of a special reaction in the gut that starts when you're anxious. It's like your tummy is doing a little dance! Imagine you’re about to go on stage, your heart beats faster, and you might feel something fluttery in your belly. That’s your body getting ready for action.

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Examples

  1. You feel nervous before your first day at school.
  2. Your tummy feels wiggly when you’re about to give a presentation.
  3. You get fluttery feelings right before singing in front of the class.

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Categories: Psychology · stress· emotions· physiology · Text is available under the Creative Commons Attribution-ShareAlike License.