Why singing is good for you | Alexandra Anderson | TEDxLFHS?

Singing is like giving your brain and body a fun little workout that makes you feel happy and strong.

Singing helps your brain because it makes you use many parts of it at the same time, just like when you play with building blocks. You're thinking about words, sounds, and rhythm all together. This helps your brain grow and stay healthy, like a tree that gets stronger every time it grows new branches.

Singing also helps your body feel better. When you sing, you breathe more deeply, which is like giving your lungs a big hug. And when you sing with others, you feel connected, like being part of a group that’s all having fun together. This makes your heart feel happy and your body feel relaxed.

It's like when you jump on a trampoline, it's not just fun, it also helps your muscles and bones get stronger. Singing does something similar for your brain and body, but with music!