Why Do We Have an 'Invisible Friend' Inside Our Heads?

Imagine you’re playing a game with yourself, and the person you’re talking to is actually you. That’s what your inner voice feels like, it’s like someone inside your head helping you figure things out or even telling you what to say when you're nervous. It's like having an invisible friend who never leaves you alone.

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Examples

  1. Your inner voice tells you to raise your hand when you want to answer a question
  2. You whisper to yourself before saying something out loud
  3. Your brain gives you a shout-out when you’re trying really hard to solve a puzzle

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