Your body is fighting something while you sleep. Think of it like this: when you're asleep, your body works hard to keep you healthy, kind of like a soldier on watch duty. Sometimes, that soldier gets tired or confused, and you wake up feeling like you're not quite well. That’s why you might feel sick in the morning.
Examples
- Your body might be fighting a cold while you're asleep, so you wake up with a sore throat.
- You feel dizzy when you wake up because your blood pressure changed during sleep.
- Sometimes, your stomach feels upset in the morning after eating right before bed.
Ask a question
See also
- why your psoriasis flares up in the same spots?
- Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
- What is the benefit of fever during infections?
- What is Sleep patterns?
- Why Do We Snore and What Can Be Done About It?
Discussion
Recent activity
Nothing here yet.