Why Do We Get Blisters from Wearing New Shoes?

Blisters happen when something rubs against your skin too hard for too long. New shoes are often tight or rough, so they push and pull the skin like a taffy machine, making little pockets of fluid called blisters. These pockets feel sore because they're filled with liquid that presses on the skin underneath.

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Examples

  1. Wearing a brand-new pair of shoes for an hour can cause your feet to feel like they're on fire.
  2. Walking long distances without socks increases the chance of getting blisters from new shoes.
  3. A rough shoe surface rubbing against the toes can form blisters in just minutes.

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