Sometimes, even when we’re not eating, our brain tells us we're full. It’s like your tummy has a little friend in your head who says, 'You’ve had enough!' This happens because of special messages sent from your stomach to your brain, and sometimes those messages are a bit confused.
Examples
- You finish a small snack and suddenly feel like you could eat a whole pizza.
- You sit down at the table and start feeling full before your meal even arrives.
- You just woke up and already feel like you ate breakfast.
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See also
- Why Do We Need Sleep?
- How Does the Human Body Heal Wounds?
- Why Do People Talk in Their Sleep?
- Why Do Some People Fall Asleep Easily and Others Struggle?
- What Makes Some Foods Go Bad Faster Than Others?
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Categories: Health · hunger,brain function,satiety