Why Do We Cry When We’re Sad?

We cry when we’re sad because our body feels like it needs to release the sadness. When you feel really upset, your brain sends a signal to your tear glands, and poof, tears appear! It’s like a little emotional cleaning process that helps us feel better after crying.

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Examples

A child cries when their favorite toy breaks, helping them feel better.
A person laughs and cries at the same time during a really funny movie.
Your friend starts to cry while telling you about a hard day at work.

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Categories: Health · emotions,tears,biology