When we're nervous, our body gets ready for action, like running away from a scary situation. This makes us breathe more quickly because our brain sends a message to our lungs to take in more air, which helps our heart beat faster and gives us energy to react. It's like when you get excited before a big game, your breathing changes too!
Examples
- You breathe faster before giving a big presentation.
- Your dog pants more when it's scared of thunder.
- You take quick breaths when you're hiding from someone.
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See also
- What Causes ‘Hiccups’ and Why Are They So Hard to Stop?
- Why Do Some People Tingle When They Get Nervous?
- Why Do We Breathe in ‘Deep’ When Nervous?
- Why Do We Feel Nervous Before Big Events?
- Why Do We Feel Nervous Before a Big Decision?
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