When you feel nervous, your body gets ready to run or fight. This is called the fight-or-flight response. Your brain sends a message telling your muscles to shake, that’s why you shiver. Think of it like when you’re excited and you jump up and down, your body is doing something similar, but with tiny shakes instead.
Examples
- A kid gets shivers before giving a presentation in class.
- A person starts shaking when they’re about to ask someone out.
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