Why Do Some People Prefer ‘Night Owls’ to ‘Early Birds’?

Some people feel more awake and happy when it’s dark outside, just like how some kids love playing hide-and-seek at night instead of in the morning.

Night owls are like squirrels who wake up late and stay busy until the moon is high in the sky. They don’t mind if the sun goes to bed early. These people often feel tired when it’s still light outside, just like how you might yawn during storytime at school.

Early birds, on the other hand, are more like robins who wake up with the sunrise. They’re full of energy in the morning and ready for the day, just like how some kids can’t wait to run outside as soon as the bell rings.

Some people prefer being night owls because their bodies work best when it’s dark. It's like having a special kind of clock inside them that ticks slower than others. This means they feel more alive at night and can have fun late into the evening, just like how some kids love bedtime stories but hate getting up early for school.