Why Do People Say ‘I’m Fine’ When They’re Not?

Sometimes, people say they're fine even when they aren't. It's like when you get a big bruise and your friend says, 'I’m fine,' but you can tell they’re in pain. People do this to avoid making others worry or to keep things simple. It’s a way of protecting themselves and the people around them. It happens because we all want to feel strong and independent, even when we're struggling inside.

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Examples

  1. Your friend fell off their bike and said 'I’m fine,' even though they were clearly limping.
  2. You're crying in the hallway, but when your teacher asks how you're doing, you say, 'I’m fine.'
  3. Your mom is yelling at your brother, but she says to you, 'I’m fine.'

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