Why Do People Have Different ‘Body Types’ and How Does It Affect Health?

People have different body types because they store fat in different places. Some people get rounder around the middle, like an apple, that’s called an 'apple shape.' Others carry more weight on their hips and legs, like a pear, that’s called a 'pear shape.'

If you're apple-shaped, you might be more likely to have heart problems or diabetes. Pear-shaped people might get more joint pain from carrying extra weight on their legs. But no matter your body type, staying active and eating healthy helps everyone stay strong!