Imagine your brain is like a robot that needs to do many tasks at once. At work, sometimes it has too much to do and not enough time, so the robot gets tired, that's stress. When you're stressed, it feels like everything is harder to handle.
Examples
- A student gets stressed before an exam because they have too much to study.
- An office worker feels overwhelmed when asked to complete three projects by the end of the day.
- A teacher gets anxious on parent-teacher conference days because they worry about what parents will say.
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See also
- What Causes ‘Mood Swings’ and How Do They Affect Us?
- What Causes a Person to Be Optimistic or Pessimistic?
- Why Do People Dream and What Do Dreams Really Mean?
- Why Do People Feel Sad When They're Tired?
- Why Do People Feel Sad When They're Tired?
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