Why Do Humans Sweat When They Get Nervous?

When people get nervous, their body goes into a special mode called fight or flight. This helps them run away from danger or face it head-on. One part of this mode makes their sweat glands work harder, especially on the palms and soles. That’s why your hands might feel wet when you're excited or scared.

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Examples

  1. You feel your palms getting wet before giving a speech.
  2. Your feet start to sweat during a big test.
  3. You notice your hands are damp when you're about to meet someone new.

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