Imagine standing on the edge of a high balcony. Your heart beats fast and your knees feel shaky. This is your body saying stop.
The Safety Check
How Eyes Help
Your eyes send a picture to your brain. When you look down, the picture shows a big empty space. The brain gets scared. It calls it danger.
The Wobbly Feeling
Your inner ear helps you stand still. High up, the wind and small movements confuse it. You feel dizzy. This is normal. It is your body trying to keep you safe from falling.
Some people do not feel scared. Their brains learned that glass is strong.
Examples
- Standing on a bouncy castle edge makes you hold on tight.
- Climbing a tall ladder makes your hands shake a little.
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