Who is Free Dance?

Free Dance is when people move their bodies however they want, without rules or steps to follow.

Imagine you're at a playground, and instead of playing tag or climbing on swings, you just start dancing, jumping, spinning, sliding around like you're trying to be the wind. That’s free dance! It's not about learning someone else's moves; it's about feeling what your body wants to do.

When you free dance, it's like making up a story with your feet. You don’t have to say “I’m going to jump three times and then twirl,”, you just do it! Sometimes you might even make funny shapes or pretend you're flying. There’s no one telling you what to do, you’re the boss of your dance.

In some dances, like ballet or hip-hop, there are special moves everyone learns. But in free dance, there's no script, it’s all up to you! You can dance by yourself or with friends, and every time it feels new. It’s like drawing a picture, but with your whole body.