Sometimes, when you dream, it feels like you're actually there. That's because your brain is working hard to make the dream feel real. Imagine playing a game where everything around you changes, that’s kind of what dreaming is like. During sleep, especially rapid eye movement (REM) sleep, your brain sends signals to other parts of your body, making you move or even feel things while you're asleep. This helps your dream feel more real and exciting.
Examples
- You wake up from a dream about flying, still feeling like you soared through the sky.
- You touch something hot in your dream, and it even burns your hand when you wake up.
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See also
- Why Do People Feel ‘Anxious’ in Crowded Places?
- Why Do People Often Believe in Conspiracy Theories?
- Why Do We Yawn When We're Tired?
- Why Do Some People Hear Music in Their Heads?
- Why Do People Get Stressed Out by the Same Things Over and Over?
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Categories: Psychology · dreams,sleep,brain function