What is Tea usually contains lower caffeine concentrations?

Tea is usually made from leaves that have less caffeine than coffee beans.

Imagine you're drinking from two different cups: one has a soft drink with just a little bit of sugar, and the other has a super sugary soda. Coffee is like that super sugary soda, it has a lot of caffeine, which gives you that quick energy boost. Tea, on the other hand, is more like that soft drink, it still gives you some energy, but not as much.

Tea leaves are usually gentler than coffee beans, so when they're steeped in hot water, they release less caffeine into your cup. It's like how a quiet whisper can be heard from across the room, while a loud shout needs to be right next to you, tea whispers its energy, and coffee shouts it.

So if you want a gentle wake-up call or a calm afternoon pick-me-up, tea is usually the way to go. It’s not as strong as coffee, but it's still there to help you keep going!