What is microbiome?

A microbiome is like a tiny city inside your body that helps you stay healthy, and it’s made up of lots of little creatures called microbes.

Imagine your belly is like a jungle, full of life. In there live tiny bugs, which are so small you can’t see them with your eyes. These bugs are the microbiome, they help you digest food, make energy, and even affect how you feel. It's like having a team of little helpers working 24/7 inside you!

Your skin is also home to its own tiny city! When you touch your face or arms, you're touching microbes too, they live on the outside of your body and help protect it.

Sometimes these little bugs get out of balance, like when you have a tummy ache or a pimple. But mostly, they work together like a happy neighborhood, keeping you strong and healthy from the inside out! A microbiome is like a tiny city inside your body that helps you stay healthy, and it’s made up of lots of little creatures called microbes.

Imagine your belly is like a jungle, full of life. In there live tiny bugs, which are so small you can’t see them with your eyes. These bugs are the microbiome, they help you digest food, make energy, and even affect how you feel. It's like having a team of little helpers working 24/7 inside you!