When you stare at a screen for too long, your eyes get tired. It's like when you look at something really close, your eyes have to work extra hard! Screens are also brighter than normal things, so your eyes feel like they're working in the sun all day. This makes them hurt and feel tired.
Examples
- Looking at your phone during lunch makes your eyes feel like they're working out.
- Staring at the computer for hours makes your eyes look like they’re tired from running a marathon.
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See also
- What Makes Some Foods Go Bad Faster Than Others?
- Why Do We Need Sleep?
- What are antibiotics?
- Why Do Some People Fall Asleep Easily and Others Struggle?
- Why Do People Talk in Their Sleep?
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Categories: Health · eye health,screen time,digital eye strain