You feel hungry in the evening because your body has a clock that tells it when to eat. It's like having a little timer inside you that goes 'It’s time for dinner!' around sunset. If you skip meals or don’t eat enough during the day, this clock can make you really want food by night.
Examples
- After skipping lunch, you feel really hungry when it gets dark.
- You eat a small snack at night because your body says 'I need food now!'
- Your mom always eats cake in the evening, she says her clock tells her to!
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See also
- What Causes the ‘Hunger’ We Feel After Eating Too Much?
- Why Do People Feel ‘Hungry’ in the Afternoon?
- What Causes ‘Hunger’ and How Is It Regulated?
- How Does the Body Store Energy for Later Use?
- How Does the Human Body Process ‘Alcohol’?
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