What Causes the ‘Boring’ Feeling in Long Meetings?

Imagine your brain is like a toy car, it needs to be pushed forward with new things. If everything in a meeting is the same, like hearing the same old ideas over and over, your brain just slows down. That’s why meetings feel boring.

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Examples

A meeting that lasts an hour with only one person talking.
You’re told the same plan three times by different people.
Your brain starts drawing pictures of your cat instead of listening.

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Categories: Psychology · attention,cognitive load,meeting fatigue