What Causes the ‘Beat’ in Music and How Does It Affect Us?

Music has a beat, and that beat makes our bodies move. Imagine you're clapping along to your favorite song, it feels natural, right? That’s because the beat acts like a signal telling your body when to move or stay still. Sometimes you tap your foot, sometimes you sway, but the beat always makes you feel something inside. It's like having a little drummer inside your head that helps you dance!