What are hygiene practices?

Hygiene practices are ways we take care of our bodies to stay healthy and happy.

Imagine you're playing with your favorite toy, and it's covered in dirt. If you don't clean it, you might get germs on your hands, and then you could feel icky later. Hygiene practices are like cleaning your toy, they help keep you from getting sick.

• Washing your hands is like giving your hands a little bath to wash away the dirt and germs.
• Brushing your teeth helps keep them strong and shiny, just like how you polish your shoes.
• Taking a shower or bath cleans your whole body, so you feel fresh and ready for the day.

These simple habits are part of what makes us healthy. They’re not magic, they're just little actions that help our bodies stay strong and happy!