What are endogenous cannabinoids?

Endogenous cannabinoids are like tiny helpers inside your body that keep you calm and happy.

Imagine you're playing on a swing set at the park. When you go too high or too low, something inside you helps you balance so you don’t fall off, that’s what endogenous cannabinoids do! They help your brain and body stay relaxed and in control.

Think of your body as having its own secret message system. These tiny helpers send messages between your brain and other parts of your body, like when you're feeling stressed or excited. It's kind of like how a phone sends messages from one person to another, except these messages are inside you!

What makes them special is that they’re made right inside your body, not from outside sources like food or medicine. That’s why they're called endogenous, because "endo-" means “inside” and "-genous" means “born.”

So next time you feel calm after a long day, remember: those tiny helpers are working hard to keep you happy!