Early birds are people who wake up early in the morning and start their day before most other people.
Imagine you have a favorite toy that you love to play with every morning, but instead of waiting until everyone else is awake, you get up early so you can be the first one to play with it. That's what early birds do! They get up early so they can start their day first, just like you want to be the first to play with your toy.
Why do they wake up early?
Some people are used to being up early because they have a routine, like getting ready for school or work before others. Others might just feel more awake and happy when they start the day sooner than everyone else.
Early birds are like morning singers, they’re the ones who greet the sun before most of their friends even open their eyes!
Examples
- A kid who gets up before school to eat breakfast
- An office worker who enjoys the quiet morning
- A parent who wakes up early to prepare for their day
Ask a question
See also
- How Being A Night Owl Endangers Your Health | TIME?
- How optimizing circadian rhythms can increase healthy years | Satchin Panda | TEDxBoston?
- What Being a Night Owl Does to Your Health | SciShow News?
- What is Composite Scale of Morningness (CSM)?
- What is chronotype?