A depressive disorder is when someone feels really sad for a long time and it makes it hard to do things they usually enjoy.
Imagine you have your favorite toy, let's say it’s a teddy bear that always makes you laugh. Now imagine that one day, the teddy bear doesn’t make you laugh anymore. It just sits there, quiet and still. That’s kind of what happens with depressive disorders, things that used to bring joy start feeling dull or even painful.
Like Having a Heavy Cloud Over Your Head
It’s Not Just Feeling Sad, It’s Like Being Tired All the Time
With a depressive disorder, feeling sad isn’t just about being upset, it's like having a constant ache in your heart and a tiredness that never goes away. It can make simple things, like eating or talking to someone, feel really hard.
But guess what? Just like clouds eventually move, the sadness from a depressive disorder can also go away with help and time.
Examples
- A child feels sad for weeks and can't enjoy their favorite activities.
- An adult struggles to get out of bed every morning because they feel empty inside.
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See also
- How Does Dealing with Powerful Emotions: Primary vs Secondary, 3 Minute Therapy Work?
- 1 - What is an emotion?
- How Does The Unexpected Benefits (and Risks) of Nostalgia Work?
- What are feelings?
- What are emotional factors?