What are body movements?

Body movements are how your body moves from one place to another or changes shape, just like when you jump, run, or even sit down.

Imagine your body is like a robot made of links and joints. Your arms and legs are the links, and your elbows, knees, and hips are the joints. When you move, those joints twist and turn, just like how a robot moves when its parts swing or bend.

Think about how a cat stretches before it jumps. It bends its body, swings its legs, and then pounces! That's body movement too. Every time you walk, climb, or even smile, your body is doing little movements, like tiny dances made by your muscles and bones.

So whether you're running after a ball or just waving "hi," your body is moving in fun and important ways, all day long!