How To Find Your Strengths - Jay Shetty?

Finding your strengths is like discovering what makes you super cool at something you already love.

Imagine you have a toy box full of different toys, some are cars, some are blocks, and some are puzzles. Each toy helps you play in a special way. Your strengths are the toys that make you happiest and best when you use them.

Jay Shetty says to think about what makes you feel like a superhero when you do it. Are you really good at solving puzzles? Maybe that means you’re strong in problem-solving. Do you love telling stories to your friends? That might mean your communication is one of your strengths.

You can start by asking yourself: What do I enjoy doing the most? and What am I really good at?

Then, think about times when you felt proud or happy. What were you doing then?

It's like figuring out what kind of toy makes you laugh the loudest, that’s your favorite strength!