Does screen time mean children are missing out on play?

Screen time can mean kids are spending less time playing, but it doesn’t always mean they’re missing out, it depends on what kind of play and screen time they're having.

Play is like a big game with friends or even alone, you run, jump, draw, or make up stories. Screen time is when kids watch TV, videos, or play games on phones, tablets, or computers.

What happens if there's too much screen time?

If kids spend all their day watching videos and don’t have a chance to run around outside or build forts with pillows, they might feel tired or not as happy. It’s like eating only candy, it feels good at first, but you might get sick of it.

What happens if there's just right screen time?

If kids watch some videos and still play with toys, draw pictures, or run around outside, that’s fine! Screen time can be fun and helpful too, it’s like having a special friend who tells stories on the computer while you still have your favorite toy to play with.

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Examples

  1. A child spends most of the day watching cartoons instead of playing with friends.
  2. Parents worry their kids are too focused on tablets to run and play outside.
  3. A teacher notices that students who spend more time on screens seem less active during recess.

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