Do other people MAKE YOU ANXIOUS?

Sometimes, other people can make you anxious, just like when your favorite toy gets lost in a big crowd.

Imagine you're playing at the park with your best friend, and suddenly there are lots of new kids running around. You might feel your heart beat faster or even hide behind your mom, that’s anxiety! It's like when you're waiting for your turn on the swing, and you're worried someone will take it before you.

• Big groups can feel overwhelming, like a storm of voices and laughter.
• New faces might seem mysterious, like a character in a story you haven't read yet.
• Sometimes, being around others just feels like a game with rules, and you're not sure how to play it yet.

But guess what? Just like you learn to ride your bike or tie your shoes, you can also learn to feel calmer when other people are around. It's all part of growing up, and that’s something you can do!